Adelaide's career started at the ripe age of 14 as a dance instructor choreographer throughout high school. Her interest continued and expanded with the exploration and studying of various dance forms for more than a decade. In her mid-twenties, after becoming a mother, she learned to become a personal trainer with a highly credible fitness company. It was just the start of a reaction because she just kept going with expanding and learning more forms of fitness modalities. In no time, she was a multi-certified fitness professional in the fields of personal training, Stott Pilates, Spinning, Hatha Yoga (The Yoga Institute of Houston, Texas), Silver Sneakers for Senior Citizens, working with children, lifeguarding, swim instructor, dance instructor, water fitness, Aqua Zumba, Zumba, Bootcamp, TRX Group Classes, just to mention a few!

She has created a complete Aerial Yoga Skye-Yoga Fit curriculum so that one workshop 1 level is all you need. This was relatively easy for her to do, drawing on all the knowledge and experience that her life's work has offered. This curriculum will teach you to integrate the hammock as another prop into your existing Yoga practice, whether you are teaching Yoga full time, part time, or just for your own regimen. Not to mention the many healing benefits this extraordinary aerial apparatus offers. You will develop a new relationship with gravity and deepen your understanding and experience of alignment while enhancing Yogic Pranic flow throughout the body.

She is aiming to help students integrate mind, body, and spirit fully. This training will thoroughly touch on how to guilde you and your students towards a more mindful practice. Aerial Yoga has many physical benefits. She has had many students attest to the fact that the Aerial Hammock has been used as a tool for emotional growth, deepening one's connection to their practice, and providing a healthy supply of courage and fearlessness to the physical system. Once you graduate from our Aerial Yoga training, you will have the skill and confidence needed to teach a well sequenced, stimulating and creative Aerial Yoga Skye-Yoga Fit class. You will be eligible to teach at, among others, Blue Arrow Yoga as well as House of Skye Yoga studios.