Hey! My name is Calypso Smith and I specialize in teaching Kemetic yoga (an ancient Egyptian movement practice and philosophy). I graduated from Oberlin College in 2018 with a B.A in Theater and Dance Minor. I have been teaching acting and movement classes in New York, Chicago, and Ohio ever since.
Starting next week, join Calypso on Thursdays at 9:30am for 60 minutes of breathing, aligning, and intensive flow with Kemetic-Yin yoga. We will explore our bodies' natural alignment, exercise patience, and create an emphasis on breath control through a system that is slower and more methodological. We will use Kemetic Yoga to focus on reducing stress and increasing productivity/creativity. Then we will move into Yin for restoration and relaxation. All are welcome!