$150 Covers the Whole Week!
School aged Kids are invited to join us for a fun, unique kid‘s week in which we will combine music, movement, Aerial Yoga and mindfulness. Among other activities, we’ll learn traditional and aerial yoga awareness, creativity, strength and tranquility. Featuring a different focus each day, this developmentally appropriate class will incorporate traditional yoga poses and flows that are specifically designed to enhance core strength, balance, concentration and full-body coordination. We’ll introduce an array of breathing exercises and mindfulness techniques, giving students guidance on how they can incorporate them into their daily lives as coping skills. No previous yoga experience required. This event is limited to 12 participants.