Kemetic Yoga with Calypso
OCT 14, 2:30 - 3:30pm CDT

Join Calypso for 60 minutes of breathing, aligning, and intensive flow. In Kemetic-Yin yoga, we will explore our bodies' natural alignment, exercise patience, and create an emphasis on breath control through a system that is slower and more methodological. We will focus on reducing stress and increasing productivity/creativity. Then we will move into Yin for restoration and relaxation. All are welcome!

Blue Arrow Yoga & Spa
224 Fremaux Avenue, Slidell, LA

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