Yoga Teacher Training Level 1: Yin-Flow Yoga $450

Ready to teach Yoga or deepen your practice? This is an 8 week Yoga Teacher Training series, and is designed to help you step forward into a stronger YOU. Bring your talents, aspirations, inspirations, fears and ideas with you! In this course, we'll discuss Yoga philosophy and its practical application in a modern world. You'll be challenged to journal, have discussions with other Yoga teachers, learn an 8 Pose series (even if you're just teaching yourself), and more.

We will be meeting for a total of 4 hours in-person, and you'll be required to take 8 Yoga classes as part of your self-practice and teacher training. We'll discuss the benefits of Yoga and ways to help others decrease stress and tension in their lives. Everyone will have the opportunity to ask questions, practice their teaching skills, and connect with other Yoga enthusiasts. After completing the 8 week course, you'll receive a Blue Arrow Yoga Teacher Training Certificate. FMI: Text or call 214-399-3701.